Our Tips
Set Limits
- Time Limits: Decide how long you’ll play before starting. If you hit that limit you stop immediately.
- Deposit Limits: Many reputable online casinos allow you to set daily, weekly, or monthly limits on how much you can deposit.
Never Chase Losses
If you lose your budgeted amount, accept the loss and walk away. Chasing losses can lead to impulsive decisions and more significant losses.
Play for Entertainment,
Gambling should never be viewed as a source of income, only entertainment. Don’t deposit anything you can’t afford losing.
Keep Track of Your Spending
It’s easy to lose track of how much you’ve wagered. Keep a log or use online tools to monitor your gambling expenses.
Know the Games
Understand the rules, odds, and payouts of games before playing. Informed players are less likely to fall victim to misconceptions or impulsive bets.
House Edge
A low house edge does not make a game a reliable source of income. Even an advertised 100% RTP does not guarantee what you will get back in a session.
When Gambling Becomes Harmful
Gambling can cause harm before it meets the criteria for a disorder. The World Health Organization highlights loss of control, gambling taking priority over everyday life, and continuing despite negative consequences.
Warning Signs
These questions are not a diagnosis. If gambling is affecting your money, relationships, or ability to stop, seek support.
- Has gambling ever caused financial difficulties for you or your household?
- Do you find yourself thinking about gambling often, even when you’re not playing?
- Have you ever gambled with more money than you initially intended?
- Do you feel restless or irritable if you’re unable to gamble?
- Are you using gambling to escape problems or relieve negative emotions (boredom, anxiety, depression)?
- Do you lie to friends or family about how much you gamble or lose?
- Have you attempted to cut back on gambling but found you couldn’t?
- Are you borrowing money or selling belongings to support your gambling habit?
Help Tools
GamBlock
GamBlock is gambling-blocking software. Check its supported devices and installation requirements before choosing a plan. Visit the GamBlock website to learn more about installation, pricing, and device compatibility.
Self-Exclusion
Ask the operator to self-exclude your account and check which sites the exclusion covers. Do not assume it blocks your IP or prevents registration elsewhere. Blocking software can provide an additional barrier.
Therapy & Support Groups
Talking to a mental health professional who specializes in addiction can significantly help. Groups like Gamblers Anonymous provide peer support and a platform to share experiences and coping strategies.
What We Do to Encourage Responsible Gambling
Strict Review Criteria: We only review and rate casinos that have responsible gambling programs in place. This includes self-exclusion options, deposit limits, and clear resources for players seeking help.
Exclusion of Irresponsible Operators: Specifically in the crypto casino arena, if a platform doesn’t offer self-exclusion or support for at-risk players, we will not include it in on our site. At all.
Regular Monitoring: Our team checks casinos often to ensure they maintain or improve upon their responsible gambling measures. If standards slip, we update our reviews accordingly.
Sources
UK Gambling Commission: Self-exclusion (UK guidance).
GamBlock. (n.d.). https://www.gamblock.com/
Gamblers Anonymous. (n.d.). https://www.gamblersanonymous.org
National Council on Problem Gambling. (n.d.). https://www.ncpgambling.org
World Health Organization. (n.d.). Addictive Behaviours. https://www.who.int/health-topics/addictive-behaviours